Meet Buddy
Let's Get Better Together!
Services
1-Assist
General training assistance.
$25/hour — includes a personal rebounder and/or a live defender to simulate game pressure.
2-Skill
Level up your skills with a qualified coach. High level player development, organized workout plan, and honest feedback.
3-Play
Situational IQ-Based Mini Games. The most competitive, creative, and fun way to level up your game.
How It Works
(Level 1)
1. Enter your invite code to access our interactive booking form.2. Choose your Buddy, pick a time and gym, and pay online.3. Meet your Buddy at the gym and level up your game.📍Dallas, Texas
Real Reasons Athletes Use Buddy Assist
No Training Partner?
Book a Buddy.
Whether your friends are busy or you just need someone consistent, Buddy gives you an instant training partner — no excuses.
⏱ Want More Efficient Workouts?
Get more reps in less time.
With a Buddy rebounding, passing, and helping you stay locked in, you’ll double your reps and progress faster.
💸 Trainers Too Expensive?
Book an affordable Buddy.
Buddy gives you solid support without breaking the bank.
🧠 Train Like the Pros
Simulate real game scenarios.
Pros train with rebounders, passers, and teammates to recreate game scenarios. Buddy helps you do the same — so your practice actually translates.
🔥 Need Motivation to Go Work Out?
Book a Buddy and show up.
Having a Buddy keeps you accountable and energized.
📅 Want Full Control Over When, Where & How?
Train on your terms.
No waiting for a coach or team schedule. Book a Buddy that fits your exact time, location, and style.
🏀 Ditch the Treadmill.
Get your cardio through the game you love.
Stop jogging in place and start getting shots up, working on your handle, and pushing your pace with someone who knows the game.
How It Works
(Level 3)
1. Fill out the quick form to join the Level 3 player pool or create your own group.2. We’ll match players by age and skill level, then confirm your session time.3. Show up, get filmed, compete, and level up through real game reps.
📍Dallas, Texas
Why Athletes & Parents Love Buddy Play
✅ Real Runs, Not Random Pickup
Players are grouped by age and skill level to ensure high-quality, structured competition — no more showing up and hoping it’s a good game.
💸 Accessible & Affordable
Guided play gives athletes the benefits of private training and AAU-style competition — without the $1000+ price tag. You only pay per session. No contracts. No commitments.
🔐 Invite-Only Groups = No Drama
You have the option to create your own private group with friends or teammates — or join another group based on age and skill level. Sessions are capped at 4–8 players max, so everyone gets real touches, real competition, and real development.
📅 Book As You Go
No Long-Term Commitments.
No season fees, no tryouts, no pressure. Just show up, lock in, and play.
💪 Compete With Purpose
Games are filmed so players can learn from their mistakes. It’s not about winning — it’s about getting better through real competition.
🏀 + ❤️ Built for the Grind AND the Joy
Fun is baked in — on purpose.
Every session is designed around games, constraint-based drills, and situational reps and reads that challenge players while keeping the joy of hooping front and center.
It’s intense, creative, and actually fun — the way basketball should be.
Message from the Founder
Hi, I’m Isaac Asrat — a FIBA professional basketball player.I created Buddy to help athletes like you train smarter and get more out of every workout.Buddy is currently in beta. Join us early and help shape the future of athlete training.Let’s work!
© BuddyAthletics. All rights reserved.